TAPING

At Carlingford Active Health, we seamlessly integrate the powerful techniques of sports taping and kinesiotaping into our individualised assessments to enhance your therapeutic experience. Our skilled team strategically applies these specialised taping methods based on your unique needs, whether you're an athlete aiming for peak performance or managing a specific injury. The goal is to provide targeted support, alleviate discomfort, and optimise movement.

What sets us apart is our commitment to empowering you beyond the clinic – we not only utilise these taping techniques during sessions but also teach you the skills for self-application at home if appropriate. By equipping you with taping techniques, we ensure that your recovery extends beyond our doors, promoting a proactive and effective approach to your overall well-being.